Mussels in a tomato, chilli and lemon broth
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Mussels are such a quick, healthy and easy dinner and they’re cheap too! As we head into winter and want to improve our immunity, mussels are a great food to include in your weekly meal rotation. They are high in zinc, iron, a fantastic source of protein, low in fat but a good source of omega-3 essential fatty acids. Now that prepared mussels are readily available in the supermarket it is always worth picking up a couple of packets for quick easy dinner.
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