Rachel is a university qualified nutritionist based in Balmain, Sydney. She is a busy working mum of two teenagers, so is practical and realistic with her advice. Specialises in peri menopause, menopause, gut health, weight issues, low FODMAP diet and sports nutrition. Online and in person consultations available.
Low FODMAP Tomato Salsa with Coriander & Lime. A bright and fresh salsa to serve with steak, chicken, fish, eggs or tacos. Or you can mix it through rice or serve it as a bruschetta.
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